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About Me.

For the past 15 years I have been a strength and conditioning coach at the D1 level.  I have been fortunate enough to have worked with incredible athletes including 41 athletes to play in the NFL, 63 MLB Draft picks, 19 of which played at the Major League level.  I have also had the pleasure of working with 3 Olympians.  I have worked with many sports including men's lacrosse, cheerleading, softball, pole vaulting, football, pistol, rifle, but I have spent the majority of my career working in baseball.  I also interned at the world-famous Westside Barbell in Columbus, Ohio learning from the great Louie Simmons. In July 2024 my wife and I decided to move back home to Spearfish, South Dakota to be closer to family and to raise our family in the Black Hills.   

Ohio State baseball camp with the family

Work Experience

2012-2024

The Ohio State University

2011-2012

University of Florida

2009-2011

West Virginia University

While at The Ohio State University, I spent 12 seasons with the Buckeye Baseball team, I also spent time with men's lacrosse, pistol, rifle, pole vaulting and men's cheer.  During my time at the University of Florida, I worked with football, baseball, softball, and cheerleading. While at West Virginia I worked primarily with football, but also spent time with various other sports

Education

2011

MS Athletic Coaching Education
West Virginia University

2009

BS Exercise Wellness

Mount Marty College

During my time at Mount Marty College I played baseball as well as ran indoor track for the Lancers.  Here is where I developed my love for strength and conditioning.  I saw how it helped me on the field and made me want to help others as well.  After gradutating from MMC, I completed my Master's Degree in Athletic Coaching Education and began my career as in intern/volunteer graduate assistant for the WVU Mountaineers.

Certifcations

Certified Strength and Conditioning Specialist- National Strength and Conditioning Assocation
Strength and Conditioning Coach Certified- Collegiate Strength and Conditioning Coaches Association

Westside Barbell Certification

FMS Level 1-Functional Movement Screen

USAW Level 1

Functional Range Conditioning- Functional Range Systems

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